"We are what we eat... Our future depends on what we will eat..."
The authors want you to eat organic, locally grown foods to improve your health, maintain a healthy weight and limit processed foods. Recipes for beverages, appetizers, soups, salads and spreads are included as well as how to ferment and dehydrate food. Try some of the desserts: Island Lime Pie, Tiramisu or 'Dark Desire' Cake. Find the book under 641.5636 COTE
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