Monday, July 01, 2013
Raw Essence: 165 delicious recipes for raw living by David Cote and Mathieu Gallant
"We are what we eat... Our future depends on what we will eat..."
The authors want you to eat organic, locally grown foods to improve your health, maintain a healthy weight and limit processed foods. Recipes for beverages, appetizers, soups, salads and spreads are included as well as how to ferment and dehydrate food. Try some of the desserts: Island Lime Pie, Tiramisu or 'Dark Desire' Cake. Find the book under 641.5636 COTE